{"id":4495,"date":"2026-08-21T09:58:27","date_gmt":"2026-08-21T09:58:27","guid":{"rendered":"https:\/\/teque7.in\/crestwell\/?page_id=4495"},"modified":"2026-08-21T09:58:27","modified_gmt":"2026-08-21T09:58:27","slug":"wearable-movement-monitoring","status":"publish","type":"page","link":"https:\/\/teque7.in\/crestwell\/services\/wearable-movement-monitoring\/","title":{"rendered":"Wearable Movement Monitoring"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4495\" class=\"elementor elementor-4495\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd418e e-flex e-con-boxed e-con e-parent\" data-id=\"9dd418e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ecbd1ab e-con-full e-flex e-con e-child\" data-id=\"ecbd1ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-605f3da e-con-full sticky-column e-flex e-con e-child\" data-id=\"605f3da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c7456a elementor-widget elementor-widget-kinesi-elementor-template\" data-id=\"6c7456a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"kinesi-elementor-template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1230\" class=\"elementor elementor-1230\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-f77e8be e-flex e-con-boxed e-con e-parent\" data-id=\"f77e8be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a015081 e-con-full e-flex e-con e-child\" data-id=\"a015081\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2d261 at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"5f2d261\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Services<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b9330 elementor-widget elementor-widget-nav-menu\" data-id=\"f0b9330\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-chevron-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-f0b9330\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4057\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Musculoskeletal Physiotherapy<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4058\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/general-physiotherapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">General physiotherapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4059\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/sports-injury-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Sports injury clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4060\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/back-and-neck-pain-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Back and neck pain clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4061\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/shoulder-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Shoulder clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4062\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/hip-and-knee-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Hip and knee clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4063\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/foot-and-ankle-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Foot and ankle clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4064\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/hand-therapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Hand therapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4065\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/tmj-jaw-pain-physiotherapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">TMJ (jaw pain) physiotherapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4066\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/vestibular-dizziness-vertigo-physiotherapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Vestibular physiotherapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4067\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/chronic-pain-management\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Chronic pain management<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4068\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/fibromyalgia-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Fibromyalgia rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4069\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/hypermobility-eds-hsd-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Hypermobility (EDS\/HSD) clinic<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4073\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Specialist Rehabilitation<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4074\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/stroke-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Stroke rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4075\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/cardiac-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Cardiac rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4076\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/parkinsons-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Parkinson&#8217;s rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4077\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/multiple-sclerosis-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Multiple sclerosis rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4078\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/neurological-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Neurological rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4079\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/orthopaedic-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Orthopaedic rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4080\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/joint-replacement-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Joint replacement rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4081\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/fracture-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Fracture rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4082\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/falls-prevention\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Falls prevention<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4083\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/balance-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Balance clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4084\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/elderly-rehabilitation-frailty-programme\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Elderly rehabilitation (frailty programme)<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4085\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/cancer-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Cancer rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4086\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/long-covid-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Long COVID rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4087\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/respiratory-physiotherapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Respiratory physiotherapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4088\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/amputee-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Amputee rehabilitation<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4089\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Health<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4090\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/womens-health-physiotherapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Women&#8217;s health physiotherapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4091\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/pelvic-floor-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pelvic floor rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4092\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/pessary-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pessary clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4093\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/pregnancy-physiotherapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pregnancy physiotherapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4094\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/postnatal-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Postnatal rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4095\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/diastasis-recti-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Diastasis recti rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4096\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/mens-pelvic-health\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Men&#8217;s pelvic health<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4097\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/continence-clinic\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Continence clinic<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4098\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/paediatric-physiotherapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Paediatric physiotherapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4099\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/teenage-sports-injuries\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Teenage sports injuries<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4100\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Sports &#038; Performance<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4101\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/sports-massage\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Sports massage<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4102\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/pilates\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pilates<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4104\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/running-assessment\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Running assessment<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4105\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/running-gait-analysis\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Running gait analysis<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4106\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/cycling-biomechanics\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Cycling biomechanics<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4107\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/return-to-sport-testing\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Return-to-sport testing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4108\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/injury-prevention-programmes\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Injury prevention programmes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4109\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/performance-screening\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Performance screening<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4110\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/pre-season-screening\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pre-season screening<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4111\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/strength-conditioning\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Strength &#038; conditioning<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4112\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/functional-movement-screening\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Functional movement screening<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4113\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Diagnostics &#038; Technology<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4114\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/shockwave-therapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Shockwave therapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4115\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/therapeutic-ultrasound\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Therapeutic ultrasound<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4116\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/ultrasound-guided-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Ultrasound-guided rehabilitation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4117\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/digital-gait-analysis\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Digital gait analysis<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4118\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/movement-analysis\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Movement analysis<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4119\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/force-plate-testing\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Force plate testing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4120\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/balance-assessment\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Balance assessment<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4121\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/grip-strength-testing\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Grip strength testing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4123\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/workplace-ergonomic-assessment\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Workplace ergonomic assessment<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4124\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/home-ergonomic-assessment\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Home ergonomic assessment<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4125\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/wearable-movement-monitoring\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Wearable movement monitoring<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4126\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/tele-rehabilitation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Tele-rehabilitation<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4127\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Integrative Care<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4128\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/medical-acupuncture\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Medical acupuncture<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4129\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/dry-needling\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Dry needling<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4130\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/cupping-therapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Cupping therapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4131\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/specialist-ayurveda-treatments\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Specialist Ayurveda treatments<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4132\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/therapeutic-massage\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Therapeutic massage<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4133\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/lifestyle-coaching\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Lifestyle coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4134\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/sleep-optimisation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Sleep optimisation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4135\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/stress-management\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Stress management<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4136\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/yoga-therapy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Yoga therapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4137\"><a href=\"https:\/\/teque7.in\/crestwell\/services\/meditation-for-chronic-pain\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Meditation for chronic pain<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4736df3 e-con-full e-flex e-con e-child\" data-id=\"4736df3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-669d45b e-con-full e-flex e-con e-child\" data-id=\"669d45b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a319898 elementor-widget elementor-widget-text-editor\" data-id=\"a319898\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>Track movement, activity and physical performance in everyday life<\/b><\/h2><p>Wearable movement monitoring uses small sensor-based devices to collect information about how a person moves during everyday activity, rehabilitation, exercise or sport.<\/p><p>Depending on the device, this may include data on walking, steps, movement patterns, activity levels, symmetry, speed or time spent active.<\/p><p>The purpose is not simply to collect more data. Wearable monitoring can help provide a clearer picture of what happens outside the clinic, where movement may be different from what is seen during a short assessment.<\/p><p>The information can then be used alongside physiotherapy assessment to guide rehabilitation, monitor progress and support a gradual return to normal activity.<\/p><h2><b>What is wearable movement monitoring?<\/b><\/h2><p>Wearable monitoring involves using a small device worn on the body while you move.<\/p><p>Depending on the technology available, sensors may be worn on areas such as the:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Waist<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Leg<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Ankle<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Wrist<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Trunk<\/li><\/ul><p>The device may collect information during:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Daily activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Rehabilitation<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sport<\/li><\/ul><p>The exact data depends on the equipment being used.<\/p><h2><b>What can wearable devices measure?<\/b><\/h2><p>Wearable movement systems may provide information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Step count<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking duration<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking speed<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement frequency<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity levels<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Time spent sitting<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Time spent standing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement symmetry<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Changes in movement over time<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise completion<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Physical workload<\/li><\/ul><p>More advanced systems may provide additional information about specific movement patterns.<\/p><p>Not every measurement is relevant to every person.<\/p><p>The data collected should answer a useful rehabilitation or performance question.<\/p><h2><b>Who may benefit from wearable movement monitoring?<\/b><\/h2><p>Wearable monitoring may be useful if you:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Are recovering after injury<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Are recovering after surgery<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Have reduced walking ability<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Have a neurological condition<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Are completing gait rehabilitation<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Want to increase physical activity gradually<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Are returning to sport<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Need to monitor activity after a period of reduced mobility<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Experience fatigue that affects movement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Want objective information about activity outside the clinic<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Are completing a structured rehabilitation programme<\/li><\/ul><p>It may also be useful when symptoms or movement difficulties vary throughout the day.<\/p><h2><b>Why monitor movement outside the clinic?<\/b><\/h2><p>A physiotherapy appointment only shows a short period of movement.<\/p><p>Someone may walk well for several minutes in the clinic but experience difficulties:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Later in the day<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">After longer distances<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">At work<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Outdoors<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">When fatigued<\/li><\/ul><p>Wearable monitoring can help provide information about what happens in these real-world situations.<\/p><p>This may make rehabilitation more specific to everyday activity.<\/p><h2><b>What happens during the assessment?<\/b><\/h2><p>Before using a wearable device, the clinician will usually assess your symptoms and physical goals.<\/p><p>You may be asked about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Current activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Work<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Previous injury<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Surgery<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fatigue<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Falls<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sport<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Rehabilitation progress<\/li><\/ul><p>The clinician can then decide:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">What needs to be measured<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Which device is appropriate<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">How long monitoring should continue<\/li><\/ul><p>The aim is to collect useful information rather than record everything possible.<\/p><h2><b>Monitoring walking<\/b><\/h2><p>Walking is one of the most common activities monitored using wearable technology.<\/p><p>Depending on the system, information may include:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Number of steps<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking time<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking speed<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking bouts<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Changes throughout the day<\/li><\/ul><p>This can help identify whether walking capacity is increasing during rehabilitation.<\/p><h2><b>Step count<\/b><\/h2><p>Step count can provide a simple measure of daily activity.<\/p><p>It may be useful after:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Surgery<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Injury<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Illness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Long periods of reduced mobility<\/li><\/ul><p>However, a higher step count is not automatically better.<\/p><p>A sudden increase in activity may aggravate symptoms if the body is not ready for the additional load.<\/p><p>Step goals should therefore be increased gradually where appropriate.<\/p><h2><b>Walking duration<\/b><\/h2><p>Some devices can help estimate how much time you spend walking.<\/p><p>This may be more useful than step count alone for people who want to:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Build walking endurance<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Return to community mobility<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Increase general activity<\/li><\/ul><p>Progress can then be reviewed over time.<\/p><h2><b>Walking speed<\/b><\/h2><p>Walking speed may provide useful information about mobility and confidence.<\/p><p>Changes may occur during recovery after:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Injury<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Surgery<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Neurological conditions<\/li><\/ul><p>Wearable technology may sometimes help assess walking speed outside the clinic.<\/p><p>The result should still be considered alongside:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Symptoms<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Strength<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Balance<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking distance<\/li><\/ul><h2><b>Walking symmetry<\/b><\/h2><p>Some systems can provide information about differences between the two sides during walking.<\/p><p>This may be useful after:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Lower-limb injury<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Joint replacement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fracture<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Stroke<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Neurological conditions<\/li><\/ul><p>However, perfect symmetry is not always required.<\/p><p>The importance of any difference depends on:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Symptoms<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Function<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Previous injury<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Overall mobility<\/li><\/ul><h2><b>Monitoring after surgery<\/b><\/h2><p>Activity often reduces significantly after surgery.<\/p><p>Wearable monitoring may help track the gradual return to:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Daily movement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise<\/li><\/ul><p>This may be useful after procedures involving the:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Hip<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Knee<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Ankle<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Other lower-limb areas<\/li><\/ul><p>Any activity progression should still follow surgical guidance and the stage of healing.<\/p><h2><b>Monitoring after joint replacement<\/b><\/h2><p>After hip or knee replacement, wearable technology may help monitor changes in:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Daily walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Mobility<\/li><\/ul><p>Some people feel better but remain much less active than they were before surgery.<\/p><p>Others may increase activity too quickly.<\/p><p>Monitoring can help provide a clearer picture of how activity is changing over time.<\/p><h2><b>Monitoring after fracture<\/b><\/h2><p>Following a fracture, activity may be restricted for several weeks.<\/p><p>Once weight-bearing and activity progression are allowed, wearable monitoring may help track:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking volume<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Return to normal daily activity<\/li><\/ul><p>This can complement strength and mobility rehabilitation.<\/p><h2><b>Neurological rehabilitation<\/b><\/h2><p>Neurological conditions can affect movement throughout the day.<\/p><p>Wearable monitoring may help provide information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Mobility<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement patterns<\/li><\/ul><p>This can be useful for people with conditions such as:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Stroke<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Parkinson&#x27;s disease<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Multiple sclerosis<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Other neurological conditions<\/li><\/ul><p>The data should be interpreted alongside neurological assessment rather than used on its own.<\/p><h2><b>Monitoring after stroke<\/b><\/h2><p>Stroke may affect:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking speed<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Step length<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity levels<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Symmetry<\/li><\/ul><p>A person may perform well during structured physiotherapy but remain relatively inactive at home.<\/p><p>Wearable monitoring may help identify this difference.<\/p><p>Rehabilitation can then focus on increasing safe and meaningful activity outside the clinic.<\/p><h2><b>Parkinson&#x27;s disease<\/b><\/h2><p>Movement in Parkinson&#x27;s disease can vary according to:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Medication<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fatigue<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Environment<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Time of day<\/li><\/ul><p>Wearable monitoring may help provide a broader picture of:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement changes<\/li><\/ul><p>This information may complement physiotherapy focused on:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Turning<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Balance<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Strength<\/li><\/ul><h2><b>Multiple sclerosis<\/b><\/h2><p>Multiple sclerosis may cause activity to change significantly with fatigue.<\/p><p>Wearable monitoring may help identify:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Reduced activity later in the day<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Changes in walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Differences between high- and low-fatigue periods<\/li><\/ul><p>This can help guide:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise planning<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Pacing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Rehabilitation goals<\/li><\/ul><p>More activity is not always better if it consistently leads to excessive fatigue.<\/p><h2><b>Monitoring balance-related activity<\/b><\/h2><p>Wearables do not replace a full balance assessment.<\/p><p>However, some systems may provide information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking stability<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity patterns<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement frequency<\/li><\/ul><p>This can be useful when combined with assessment of:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Falls<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Strength<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Balance<\/li><\/ul><p>The clinician should not rely on sensor data alone to determine falls risk.<\/p><h2><b>Falls and wearable monitoring<\/b><\/h2><p>Some wearable systems may help record activity patterns or sudden movements.<\/p><p>However, wearable technology should not be treated as a complete falls-prevention solution.<\/p><p>Falls may be influenced by:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Balance<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Strength<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Medication<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Vision<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Environment<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Medical conditions<\/li><\/ul><p>A wider falls assessment may still be required.<\/p><h2><b>Monitoring daily activity<\/b><\/h2><p>Some people underestimate or overestimate how active they are.<\/p><p>Wearable monitoring may help provide more objective information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sitting<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement breaks<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">General activity<\/li><\/ul><p>This can be useful when planning a gradual increase in activity.<\/p><p>The aim is not necessarily to maximise movement every day.<\/p><p>The goal is to reach an appropriate level for your health, recovery and lifestyle.<\/p><h2><b>Sitting and sedentary time<\/b><\/h2><p>Certain wearable systems can estimate how long someone spends sitting or inactive.<\/p><p>This may be relevant for people who:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Work at a desk<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Are recovering after illness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Have reduced mobility<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Are trying to increase daily movement<\/li><\/ul><p>Small changes such as:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Short walks<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Standing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Changing tasks<\/li><\/ul><p>may be introduced gradually.<\/p><h2><b>Monitoring rehabilitation exercises<\/b><\/h2><p>Wearable technology may sometimes be used to monitor selected rehabilitation exercises.<\/p><p>Depending on the system, this may provide information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Repetitions<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise completion<\/li><\/ul><p>This can help support a structured home programme.<\/p><p>However, completing a high number of repetitions does not automatically mean the exercise is being performed well.<\/p><p>Clinical review is still important.<\/p><h2><b>Monitoring exercise adherence<\/b><\/h2><p>A home exercise programme only works if it can be completed consistently.<\/p><p>Wearable monitoring may sometimes help identify:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Whether activity is being completed<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">How frequently movement occurs<\/li><\/ul><p>This may help guide discussion around:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Practical barriers<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fatigue<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise difficulty<\/li><\/ul><p>The purpose should be to improve rehabilitation planning rather than make the person feel monitored or judged.<\/p><h2><b>Returning to activity after injury<\/b><\/h2><p>After injury, people often struggle to know how quickly they should increase activity.<\/p><p>Wearable monitoring may help track changes in:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Daily steps<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise volume<\/li><\/ul><p>This can help avoid:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Returning too quickly<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Remaining unnecessarily inactive<\/li><\/ul><p>Progression should still be based on symptoms and physical capacity.<\/p><h2><b>Training load<\/b><\/h2><p>Wearable data may sometimes contribute to understanding physical workload.<\/p><p>For example, an athlete may suddenly increase:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Running<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Steps<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Training sessions<\/li><\/ul><p>This can create a large change in overall physical demand.<\/p><p>Monitoring can help identify these changes.<\/p><p>However, training load should not be reduced to one number.<\/p><p>Sleep, recovery, sport intensity and other factors also matter.<\/p><h2><b>Wearable monitoring for runners<\/b><\/h2><p>Runners may use wearable technology to monitor:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Distance<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Pace<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Running duration<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Training frequency<\/li><\/ul><p>Some devices may also provide information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Cadence<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Ground contact<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Other running metrics<\/li><\/ul><p>These numbers should be interpreted carefully.<\/p><p>There is no single perfect cadence or running metric for everyone.<\/p><p>The most useful information is the data that helps guide training or rehabilitation decisions.<\/p><h2><b>Returning to running<\/b><\/h2><p>After injury, wearable data may help structure a gradual return.<\/p><p>For example, a programme may progress from:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Short run-walk intervals<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Continuous running<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Longer running<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Faster running<\/li><\/ul><p>Monitoring can help ensure that progression is gradual.<\/p><p>Symptoms and physical testing should still guide whether the next stage is appropriate.<\/p><h2><b>Wearable monitoring for athletes<\/b><\/h2><p>Athletes may use wearable systems to track:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Training volume<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Running<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Workload<\/li><\/ul><p>This may be useful during:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Pre-season<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Rehabilitation<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Return to sport<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Competition periods<\/li><\/ul><p>The data should be combined with:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Strength testing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Performance testing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Symptoms<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sport-specific demands<\/li><\/ul><p>Wearable data alone cannot determine readiness for competition.<\/p><h2><b>Returning to sport after injury<\/b><\/h2><p>Wearable monitoring may provide useful information during later rehabilitation.<\/p><p>For example, it may help determine whether the athlete is completing enough:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Running<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Training<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement<\/li><\/ul><p>before returning to full competition.<\/p><p>However, return-to-sport decisions should also consider:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Strength<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Power<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sprinting<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Jumping<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Change of direction<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Confidence<\/li><\/ul><p>No wearable metric should be used in isolation.<\/p><h2><b>Monitoring during pre-season<\/b><\/h2><p>Pre-season often involves rapid increases in activity.<\/p><p>Wearable monitoring may help track:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Running volume<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Session duration<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Overall movement<\/li><\/ul><p>This may be useful when athletes are returning after:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Off-season<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Injury<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Illness<\/li><\/ul><p>The goal is to build physical demands progressively rather than move suddenly from low activity to full training.<\/p><h2><b>Monitoring fatigue<\/b><\/h2><p>Wearable data may sometimes show that movement reduces as the day or session progresses.<\/p><p>However, fatigue is complex.<\/p><p>It can be influenced by:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Sleep<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Illness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Stress<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Neurological conditions<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Training<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Recovery<\/li><\/ul><p>Wearable data should therefore be combined with how the person actually feels.<\/p><h2><b>Activity pacing<\/b><\/h2><p>For people with long-term conditions or persistent fatigue, monitoring may help identify patterns such as:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Doing too much on one day<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Very little activity the next day<\/li><\/ul><p>This may support a more consistent approach to activity.<\/p><p>The aim is not to force a fixed number of steps regardless of symptoms.<\/p><p>Activity should be adapted to the condition and individual response.<\/p><h2><b>Wearable monitoring and persistent pain<\/b><\/h2><p>Persistent pain can lead to large changes in activity.<\/p><p>Some people become much less active because of fear of symptoms.<\/p><p>Others repeatedly do too much on better days and then need long periods of recovery.<\/p><p>Wearable monitoring may help identify these patterns.<\/p><p>Rehabilitation can then focus on gradually building more consistent physical activity.<\/p><h2><b>Wearables and Long COVID<\/b><\/h2><p>For people with Long COVID, activity data needs to be interpreted carefully.<\/p><p>Some individuals may experience a delayed worsening of symptoms after physical activity.<\/p><p>In this situation, simply increasing daily steps or exercise targets may not be appropriate.<\/p><p>Monitoring should consider:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Symptoms<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fatigue<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Recovery<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Delayed responses<\/li><\/ul><p>Activity progression should be individualised.<\/p><h2><b>Wearable monitoring and cardiac rehabilitation<\/b><\/h2><p>Activity monitoring may sometimes support cardiac rehabilitation by providing information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">General activity<\/li><\/ul><p>Any exercise programme should still follow medical guidance and appropriate cardiovascular assessment.<\/p><p>Wearable data does not replace clinical monitoring where cardiovascular risk is present.<\/p><h2><b>Wearable monitoring and respiratory conditions<\/b><\/h2><p>People with respiratory conditions may find that activity varies depending on:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Breathlessness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fatigue<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Illness<\/li><\/ul><p>Wearable monitoring can help show how much activity is being completed.<\/p><p>This may be useful alongside:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Breathing strategies<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Conditioning<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking programmes<\/li><\/ul><p>Symptoms remain an important part of deciding how much activity is appropriate.<\/p><h2><b>Wearable monitoring for older adults<\/b><\/h2><p>Wearable devices may help track mobility and activity in older adults.<\/p><p>This may provide useful information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Daily walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Reduced activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Changes following illness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Rehabilitation progress<\/li><\/ul><p>However, step counts should not become the only goal.<\/p><p>Important outcomes may include:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Confidence<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Independence<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fewer falls<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Ability to complete daily tasks<\/li><\/ul><h2><b>Wearables in home rehabilitation<\/b><\/h2><p>Home rehabilitation can be difficult to measure because the clinician does not see everyday activity.<\/p><p>Wearable devices may provide additional information about:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Movement at home<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity progression<\/li><\/ul><p>This can help make follow-up appointments more specific.<\/p><h2><b>Wearables in workplace rehabilitation<\/b><\/h2><p>For people returning to work, wearable monitoring may sometimes help assess changes in physical activity across the working day.<\/p><p>This may be useful for jobs involving:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Standing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Manual activity<\/li><\/ul><p>The data should be interpreted carefully and used with appropriate consent and privacy considerations.<\/p><h2><b>Objective data and clinical judgement<\/b><\/h2><p>Wearable systems can produce large amounts of data.<\/p><p>More data does not automatically mean better rehabilitation.<\/p><p>A useful measurement should answer a clear question, such as:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Is walking increasing?<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Is activity reducing significantly with fatigue?<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Is one side being used differently?<\/li><\/ul><p>The numbers should always be interpreted alongside clinical assessment.<\/p><h2><b>Normal variation in wearable data<\/b><\/h2><p>Daily movement naturally changes.<\/p><p>Activity may be lower because of:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Work<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Weather<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Fatigue<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Travel<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Rest days<\/li><\/ul><p>One low or high day does not necessarily represent a problem.<\/p><p>Trends over several days or weeks are often more useful.<\/p><h2><b>Accuracy of wearable devices<\/b><\/h2><p>Wearable devices are not perfectly accurate.<\/p><p>Results may vary depending on:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Device<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sensor position<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Type of movement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking speed<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Individual condition<\/li><\/ul><p>For example, some devices may count steps less accurately in people who:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walk slowly<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Use walking aids<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Have an altered gait<\/li><\/ul><p>The data should therefore be interpreted within the context of the technology being used.<\/p><h2><b>Consumer wearables versus clinical systems<\/b><\/h2><p>Smartwatches and fitness trackers can provide useful general information.<\/p><p>Clinical wearable systems may provide more specialised movement data.<\/p><p>The choice depends on the purpose of monitoring.<\/p><p>A consumer device may be sufficient for:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">General step tracking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking duration<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Basic activity monitoring<\/li><\/ul><p>More specialised assessment may require dedicated clinical equipment.<\/p><h2><b>Wearable technology should not create unnecessary anxiety<\/b><\/h2><p>Constantly checking movement data can sometimes make people overly focused on numbers.<\/p><p>A small reduction in steps or performance does not automatically mean recovery is going backwards.<\/p><p>Wearable monitoring should support confidence and decision-making rather than make normal variation feel concerning.<\/p><h2><b>Data privacy<\/b><\/h2><p>Wearable monitoring may involve collecting personal movement data.<\/p><p>Where clinical devices are used, information should be handled appropriately and according to relevant privacy and data-protection requirements.<\/p><p>You should understand:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">What is being recorded<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Why it is being recorded<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">How long it will be monitored<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">How the information will be used<\/li><\/ul><p>Monitoring should take place with appropriate consent.<\/p><h2><b>How long will I wear the device?<\/b><\/h2><p>Monitoring duration depends on the question being assessed.<\/p><p>You may use a device for:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">One exercise session<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Several hours<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">One day<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Several days<\/li><\/ul><p>Longer monitoring may sometimes provide a more realistic picture of normal activity.<\/p><p>However, monitoring should only continue for as long as the information remains useful.<\/p><h2><b>Will I have to wear the device all day?<\/b><\/h2><p>Not necessarily.<\/p><p>Some assessments only require monitoring during a specific:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walk<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Exercise<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Rehabilitation session<\/li><\/ul><p>Others may benefit from longer daily monitoring.<\/p><p>The clinician should explain when the device needs to be worn.<\/p><h2><b>Reassessment and progress monitoring<\/b><\/h2><p>Wearable data can be compared over time.<\/p><p>Progress may include:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Increased walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Longer activity periods<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">More consistent movement<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Greater exercise tolerance<\/li><\/ul><p>These findings can be combined with other measures such as:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Strength<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Balance<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Pain<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Functional ability<\/li><\/ul><p>Progress should not be defined by wearable data alone.<\/p><h2><b>Wearable monitoring alongside gait analysis<\/b><\/h2><p>Wearable monitoring and gait analysis can complement each other.<\/p><p>Gait analysis may provide detailed information about how someone walks during an assessment.<\/p><p>Wearable monitoring may show how much and how often they walk outside the clinic.<\/p><p>Together, these can provide a broader understanding of:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking quality<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Walking quantity<\/li><\/ul><p>Both may be useful in more complex rehabilitation.<\/p><h2><b>Wearable monitoring alongside strength testing<\/b><\/h2><p>Activity data does not show how strong someone is.<\/p><p>A person may complete many steps but still have:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Reduced calf strength<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Reduced quadriceps strength<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Poor balance<\/li><\/ul><p>Strength testing can therefore provide information that wearable data cannot.<\/p><p>A complete programme may use both.<\/p><h2><b>When wearable monitoring may not be necessary<\/b><\/h2><p>Wearable monitoring is not required for every rehabilitation programme.<\/p><p>It may provide little additional value when:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Progress can be measured easily in the clinic<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">The rehabilitation plan is already clear<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Monitoring will not change treatment<\/li><\/ul><p>Technology should be used when it adds useful information rather than simply because it is available.<\/p><h2><b>When further medical assessment may be needed<\/b><\/h2><p>Changes in movement or activity may sometimes reflect an underlying medical problem.<\/p><p>Seek appropriate medical or clinical assessment if you experience:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Sudden loss of mobility<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">New significant weakness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sudden balance problems<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">New numbness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Unexplained fainting<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Severe or rapidly worsening pain<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Significant unexplained breathlessness<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Chest pain during activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Sudden neurological symptoms<\/li><\/ul><p>Wearable monitoring should not delay appropriate medical assessment.<\/p><h2><b>Monitoring based on your goals<\/b><\/h2><p>Wearable movement monitoring should focus on what you are trying to achieve.<\/p><p>Your goals may include:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Walking more<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Returning after surgery<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Monitoring neurological rehabilitation<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Increasing activity gradually<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Returning to running<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Returning to sport<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Managing fatigue<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Improving consistency with rehabilitation<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Understanding movement outside the clinic<\/li><\/ul><p>The monitoring plan can then be selected around those goals.<\/p><h2><b>What happens after monitoring?<\/b><\/h2><p>The collected information can be reviewed alongside your symptoms and physical assessment.<\/p><p>Recommendations may include:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Increasing or reducing activity<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Progressing walking<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Adjusting rehabilitation exercises<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Strengthening<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Balance work<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Running progression<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Return-to-sport planning<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Further assessment<\/li><\/ul><p>The aim is to turn the data into practical changes rather than simply provide a report of numbers.<\/p><h2><b>How many appointments will I need?<\/b><\/h2><p>Wearable monitoring may only be required for one period of assessment.<\/p><p>Follow-up may be useful if:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Rehabilitation is progressing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Activity goals are changing<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">You are returning to sport<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Movement needs to be monitored again<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">The initial data identifies a specific problem<\/li><\/ul><p>The number of appointments depends on the condition and purpose of monitoring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e62daac e-con-full e-flex e-con e-child\" data-id=\"e62daac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51bee65 at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"51bee65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff461e6 elementor-widget elementor-widget-accordion\" data-id=\"ff461e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2671\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2671\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What is wearable movement monitoring?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2671\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2671\"><p><span style=\"font-weight: 400;\">It uses small wearable sensors or devices to collect information about movement and activity during everyday life, exercise or rehabilitation.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2672\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2672\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What can it measure?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2672\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2672\"><p><span style=\"font-weight: 400;\">Depending on the device, it may measure steps, walking time, speed, activity levels, symmetry and other movement characteristics.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2673\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2673\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Do I need to wear the device all day?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2673\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2673\"><p><span style=\"font-weight: 400;\">Not always. Monitoring may take place during a specific activity or over a longer period depending on what needs to be assessed.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2674\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2674\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is wearable monitoring only for athletes?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2674\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2674\"><p><span style=\"font-weight: 400;\">No. It can also be useful after surgery, during neurological rehabilitation, for walking difficulties and when increasing daily activity.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2675\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2675\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can it monitor my walking at home?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2675\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2675\"><p><span style=\"font-weight: 400;\">Yes. One of its main advantages is that it can provide information about movement outside the clinic.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2676\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2676\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is a smartwatch enough?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2676\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2676\"><p><span style=\"font-weight: 400;\">Sometimes. Consumer wearables may be useful for basic activity monitoring, while more specialised movement analysis may require clinical systems.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2677\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2677\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Are wearable devices completely accurate?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2677\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2677\"><p><span style=\"font-weight: 400;\">No. Accuracy varies depending on the device and how someone moves. Results should be interpreted alongside clinical assessment.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2678\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2678\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can wearable monitoring tell me if I am ready to return to sport?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2678\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2678\"><p><span style=\"font-weight: 400;\">Not by itself. Return-to-sport decisions should also consider strength, power, symptoms and sport-specific testing.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2679\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2679\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can it help monitor fatigue?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2679\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2679\"><p><span style=\"font-weight: 400;\">It may help identify changes in activity or movement over time, but fatigue should also be assessed based on symptoms and recovery.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-26710\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-26710\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Will the data replace physiotherapy assessment?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-26710\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-26710\"><p><span style=\"font-weight: 400;\">No. Wearable data is an additional tool. Clinical assessment remains important for understanding strength, balance, pain and physical function.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is wearable movement monitoring?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">It uses small wearable sensors or devices to collect information about movement and activity during everyday life, exercise or rehabilitation.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What can it measure?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">Depending on the device, it may measure steps, walking time, speed, activity levels, symmetry and other movement characteristics.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Do I need to wear the device all day?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">Not always. Monitoring may take place during a specific activity or over a longer period depending on what needs to be assessed.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Is wearable monitoring only for athletes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">No. It can also be useful after surgery, during neurological rehabilitation, for walking difficulties and when increasing daily activity.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Can it monitor my walking at home?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">Yes. One of its main advantages is that it can provide information about movement outside the clinic.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Is a smartwatch enough?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">Sometimes. Consumer wearables may be useful for basic activity monitoring, while more specialised movement analysis may require clinical systems.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Are wearable devices completely accurate?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">No. Accuracy varies depending on the device and how someone moves. Results should be interpreted alongside clinical assessment.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Can wearable monitoring tell me if I am ready to return to sport?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">Not by itself. Return-to-sport decisions should also consider strength, power, symptoms and sport-specific testing.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Can it help monitor fatigue?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">It may help identify changes in activity or movement over time, but fatigue should also be assessed based on symptoms and recovery.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Will the data replace physiotherapy assessment?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">No. Wearable data is an additional tool. Clinical assessment remains important for understanding strength, balance, pain and physical function.<\\\/span><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86b0970 e-con-full e-flex e-con e-child\" data-id=\"86b0970\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-771797d at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"771797d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Arrange wearable movement monitoring<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a48286 elementor-widget elementor-widget-text-editor\" data-id=\"8a48286\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wearable movement monitoring can provide additional information about how much and how well you move outside the clinic.<\/p><p>Combined with physiotherapy assessment, the data can help guide rehabilitation, monitor progress and support a more individualised return to walking, exercise, everyday activity or sport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Services Musculoskeletal Physiotherapy General physiotherapy Sports injury clinic Back and neck pain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1600,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4495","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/pages\/4495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/comments?post=4495"}],"version-history":[{"count":1,"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/pages\/4495\/revisions"}],"predecessor-version":[{"id":4496,"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/pages\/4495\/revisions\/4496"}],"up":[{"embeddable":true,"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/pages\/1600"}],"wp:attachment":[{"href":"https:\/\/teque7.in\/crestwell\/wp-json\/wp\/v2\/media?parent=4495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}